Wild Dulse, East Coast

Wild Atlantic dulse — a deep red, salty, savoury sea vegetable hand-harvested from the icy, clean waters of the Bay of Fundy.

Details

• Origin: Canada (Bay of Fundy)
• Wildcrafted, sun-dried
• Sustainably hand-harvested
• Naturally contains 122mg sodium per 7g

Ingredients

• Wildcrafted dulse (Palmaria palmata)

Traditional uses

Dulse has been part of coastal Atlantic cuisine for centuries, especially in Ireland, Iceland, and the Maritime provinces of Canada. Traditionally eaten dried as a snack or used as a salt-like seasoning. A long-standing source of nourishment from the sea.

Suggested use

Eat dried as a salty snack. Crumble onto salads, soups, popcorn, eggs, grains, and roasted vegetables. Brew as a sea-mineral tea. Can also be encapsulated.

Care & safety

Naturally rich in iodine — those with thyroid conditions should consult a healthcare provider before regular use. High in sodium — limit if on a sodium-restricted diet.

Storage

Store in a cool, dry place. Keep away from direct sunlight.

This information is for educational purposes only. Not intended to diagnose, treat, cure, or prevent any disease or condition. Consult a qualified healthcare provider before use, especially if pregnant, nursing, taking medication, or managing a health condition.