Raspberry Leaf

Cut raspberry leaf — mild, slightly astringent, similar in character to black tea but caffeine-free. One of the most-loved herbs in women's herbal traditions.

Details

• Certified organic
• Cut and sifted leaves

Ingredients

• Organic red raspberry leaf (Rubus idaeus)

Traditional uses

Raspberry leaf has been used in European herbal medicine for centuries. Traditionally valued as a women's tonic — long-used to support the female reproductive system and especially in the third trimester of pregnancy (with practitioner guidance) to tone the uterus before labour. Also rich in vitamins B and C, iron, magnesium, potassium, and calcium.

Suggested use

Brew 1-2 tsp per cup with freshly boiled water. Steep covered for 10-15 minutes for a stronger nutritive infusion. Can be used as a daily tonic tea, or combined with nettle and oat straw.

Care & safety

Consult a midwife or healthcare provider before use during pregnancy. Generally regarded as a gentle, nourishing herb.

Storage

Store in a cool, dry, dark place in a sealed container.

This information is for educational purposes only. Not intended to diagnose, treat, cure, or prevent any disease or condition. Consult a qualified healthcare provider before use, especially if pregnant, nursing, taking medication, or managing a health condition.