L-Theanine Powder

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Pure L-theanine powder — the amino acid naturally found in green tea leaves. Recognized for its smooth, calming character — sometimes described as 'awake-calm.'

Details

• 90g
• Pure L-theanine
• Single ingredient

Ingredients

• L-theanine

Traditional uses

L-theanine occurs naturally in tea (Camellia sinensis) and is one of the compounds responsible for tea's distinctive calm-yet-alert quality. Long-valued as part of the broader green-tea tradition.

Suggested use

The maker's suggested serving: 300mg for daytime use. For bedtime: 900-1200mg taken about an hour before bed. Mix into water, tea, or a smoothie. Always start at the lower end.

Care & safety

Generally well-tolerated. May interact with blood-pressure medications, sedatives, and stimulants. Avoid combining with caffeine if sensitive. Not recommended during pregnancy or for children without practitioner guidance. Consult a healthcare provider before regular use.

Storage

Store in a cool, dry place. Keep away from direct sunlight.

This information is for educational purposes only. Not intended to diagnose, treat, cure, or prevent any disease or condition. Consult a qualified healthcare provider before use, especially if pregnant, nursing, taking medication, or managing a health condition.