Iron Assist — Yellow Dock Tincture
A handcrafted tincture of yellow dock root — a classical herb in Western herbal tradition, long-paired with nettle and molasses for traditional iron-support practice.
Details
- Handcrafted tincture
- Made in Canada
- Yellow dock (Rumex crispus)
Ingredients
- Yellow dock root
- Vodka
- Spring water
Traditional uses
Yellow dock has been used in European and North American herbal traditions for centuries. Traditionally valued in folk herbalism for liver and digestive support, and as part of iron-building protocols. The classical Western herbalist's iron-building protocol pairs yellow dock with nettle infusion and unsulphured blackstrap molasses.
Suggested use
The maker's traditional iron-support protocol: take 3 dropperfuls of yellow dock tincture daily, alongside 4 cups of overnight-infused nettle tea and 2 tablespoons of blackstrap molasses daily. Continue for 6 weeks.
About the protocol
In folk herbalism, yellow dock is considered a 'liver-mover' — supporting the body's natural iron uptake when combined with iron-rich foods like molasses and mineral-rich nettle infusion. This is a traditional approach, not a substitute for medical iron supplementation if clinically indicated.
About the maker
Gaia Hive is the plant medicine and herbalism practice of Julie Gaia in Markdale, Ontario — herbalist, plant spirit medicine carrier, and mother. Founded in 2017, it's a sanctuary for folk herbalism, plant dietas, and fire-side mentorship. Julie studied herbalism with Sage Maurer at the Gaia School in Vermont and with Pam Montgomery, and offers mentorships alongside her hand-crafted herbal products. She lives in a straw-bale off-grid home in a cedar forest, with her family.
Care & safety
Avoid in pregnancy and breastfeeding. Those with kidney conditions, kidney stones, or on diuretic medications should avoid (yellow dock contains oxalates). Anyone with diagnosed iron deficiency should work with a healthcare provider — herbal protocols complement but do not replace medical care.
Storage
Store in a cool, dry, dark place in a sealed container.
This information is for educational purposes only. Not intended to diagnose, treat, cure, or prevent any disease or condition. Consult a qualified healthcare provider before use, especially if pregnant, nursing, taking medication, or managing a health condition.