Lucid Dream Tea

A single-herb tea of sweet gale — a fragrant, mildly sweet herb hand-picked by canoe in the Algonquin wilderness. Traditionally associated with dream practice in northern boreal folk tradition.

Details

• Single-ingredient herbal tea
• Hand-picked by canoe in Algonquin Park

Ingredients

• Sweet gale

Traditional uses

Sweet gale (Myrica gale) is a small fragrant shrub native to northern wetlands. In Indigenous and Northern European folk traditions it has been valued as an aromatic herb, brewed as a tea, and traditionally associated with deepening sleep and dream recall.

Suggested use

Heat water to 85°C / 185°F. Steep covered for 3-4 minutes. Best taken in the evening. May be enjoyed plain or with honey. Steeped aroma: fruity, fresh, with floral and honey undertones. May be re-brewed.

Care & safety

Avoid during pregnancy. Not recommended for children. Consult a healthcare provider before regular use.

Storage

Store in a cool, dry, dark place in a sealed container.

This information is for educational purposes only. Not intended to diagnose, treat, cure, or prevent any disease or condition. Consult a qualified healthcare provider before use, especially if pregnant, nursing, taking medication, or managing a health condition.